22.31 S
178.18 E
Mahi Mahi - Palmerston Atoll style
Mahi filet marinated in the following:
Soy sauce
honey
garlic
salt and pepper
**liquid smoke (optional)
When we went to Palmerston Atoll, Cook islands last year, we came to their shores having just recently caught two big Mahi Mahi. Our island family host Shirley seasoned up the fish while her husband, Edward, prepared the under ground oven lined in banana leaves and heated by coconut shells and husks. The coconut shells where heated by the husk that got hotter than the average charcoal. We layered the fish, which was marinated with the above ingredients (minus the liquid smoke), on the banana leaves and cover it. 20 minutes later we ate the most amazing fish!!! I now add the liquid smoke to give me the smoke flavor since I can't replicate the oven on board. I cook it on a med-hot skillet with a bit of oil, cook on one side for one minute, flip and turn off the pan after 20 seconds and let is rest. Depending on the thickness of the fish, you might want to go for a minute on the second side to but do not over cook as it dries out quickly. Great with rice, noodles, or on top of a salad.
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